re you or your youth a fan of social media? Particularly Tik-Tok? If so, this article is for you. There has been a recent trend of discussing mental health on social media platforms. As the typical youth spends roughly 7-9 hours a day on a screen, it is likely that they may have been exposed to the #MentalHealth side of Tik-Tok. There are roughly 18 billion views under this section of Tik-Tok alone.

I first want to say that even after five children, I don’t think I am an expert, but after 8 years of therapy, 5 children and being a teen myself, I feel I do have some insight to what they are feeling and going through. Maybe that is why I like working with teens so much.